tap into your

hot

mom

energy

What if becoming a mother calls you to step into the most powerful version of yourself?

You were never meant to dim your light or lose yourself in being a “good mom”.

The world—and your family—needs strong, vibrant, fully expressed moms more than ever.

Hi, I’m Lauren, a holistic lifestyle coach and early motherhood mentor helping women claim their hottest identity through the early years and beyond— physically, mentally, spiritually, emotionally.

Motherhood isn’t the end of who you were, it’s an invitation to become who you were always meant to be.

Ready to meet your inner Hot Mom? Let’s uncover who you were always meant to be—and design a life that allows her to shine.

✳︎

the hot mom collective

✳︎

become a founding member now

✳︎ the hot mom collective ✳︎ become a founding member now

Meet Your Instructors

Monet Goode

Monet is a lifelong educator with a passion for creating accessible, engaging learning experiences. Known for a calm, encouraging teaching style, Monet believes that growth happens when learners feel both challenged and supported.

Emmett Marsh

Emmett is a detail-oriented instructor who’s spent the past decade helping people develop new tools, habits, and mindsets. Their approach is clear, practical, and always infused with curiosity and care.

Eleanor Parks

Eleanor's background spans education, coaching, and creative development. With a strong focus on process and progress, Eleanor helps learners move from where they are to where they want to be—one step at a time.

2025

New York

The Atlast Project →

“Communication was top-notch and the final outcome was even better than we imagined. A great experience all around.”

Former Customer